Exercises will be led by team HOKA and will focus on helping runners stay fit on their off running days. Workouts will target specific areas of the body: core, lower body, strength, stretching and more. The summer Friday workout series will continue every other Friday starting on July 24 at 12 p.m. PT/3 p.m. ET. The first event of the series will be led by NorCal HOKA run expert and field market rep, Jared Hixon. Register now to participate and receive the Zoom link for the first workout in the series.